OUR CLASSES

Experience a variety of dynamic fitness classes designed to challenge and inspire you. Our gym offers a wide range of classes led by experienced instructors who will guide and motivate you to reach your full potential.

Zumba Line Dance Krav Maga K-Pop Group Class

ZUMBA CLASS

All our male instructors are very sought after in Puchong. Our Zumba dance classes are for everyone; you need no dancing or fitness experience, because our lessons are designed for all people, regardless of their age, weight, or physique.

It is not at all important to perfectly follow the movements shown by the instructor, as they only provide “inspiration”. During a lesson, you will not even realize that you are exercising.

LINE DANCE

Get your heart pumping and your body moving with this low-impact class. You’ll learn dance sequences and steps that’ll work your core, leave your whole body more flexible and coordinated and improve your mind.

KRAV MAGA

Strengthen your body, challenge your mind, and learn how to protect yourself in the street with a certified Krav Maga trainer. This life skill learned may save someone’s life in future.

K-pop for Children

K-pop Dance is a genre of popular music originating in South Korea. Its choreography is mainly influenced by hip hop and urban dance choreography. Let your children learn the very basic steps. It improves coordination, mind challenging and fun.

GROUP CLASS

(Available in Bandar Puteri only)

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